Whole Body Vibration (WBV) Therapy machines were invented in the 60’s and were originally used by agencies such as NASA. With the increase in obesity, chronic painful conditions, and a general desire to feel younger longer, VIBE's health benefits for everyone have been a focus. Our Live Vibe is an innovative way to “shake” your way to a better body and better health. There isn’t another piece of exercise equipment out there that will give you the same results with a time investment of just 15 minutes a day.
Recommendation: 1 to 2 times per week for 10 minutes.